Stress Buster Workshop

Stress Buster Workshop

Our mind is like a wild horse, driving us in different directions, most of the time to our own detriment. ~ Lotus Nguyen Organizer: Believe In You Date: Saturday 18th April, 2015, 10:00 am –  12:30pm (including networking) Location: Royal Temple Yacht Club,...

Weekend Retreat: Be the Kind Master of Your Mind

“A trained mind brings happiness; an untrained mind brings suffering.” ~ Buddha This weekend is an opportunity to cultivate mindfulness and wisdom, to free yourself from your own sufferings and become the master of your own mind. This weekend will be led...

Weekend Retreat: Pause Mindfully into the Moment

November 21st – 23rd, 2014 Learn how to mindfully pause into the moment with the five Rs™: They will help you deal effectively with life’s challenges and find peace, joy and happiness in your daily life . It will be held at Claridge House, a Victorian building...

Taster Workshop – A Mindful Pause

What our delegates say…. “I found it so informative and exciting that I am booking the weekend retreat; Lotus’s presentation was top notch.” “A clear insight on mindfulness which I will use on a regular basis – and a thirst to find out more and a willingness to...

A Mindful Pause – Another Taster Workshop

The Heart Mindfulness Taster Workshop 13th September 2014 Discovery Park in Kent, was a success. Due to popular demand, we are running another workshop on Friday 28th November 2014. To book your place, please click here.  Below is a summary of the feedback /...

Taster Workshop: A Mindful Pause – Finding Peace in Chaos 

Organizer: Believe In You  Date: Saturday 13 September , 2014 10.00 am to 1.00pm  (including lunch and networking) Location:  The Fleming Suite, Innovation House, Discovery Park Ltd, Ramsgate Road, Sandwich, Kent CT13 9FF (the former Pfizer site) Our mind is like a...