Who We Are?
I am passionate about creating peace and joy every single day and sharing this amazing way of living with others.
The Power of HEART-MINDfulness™
Vitality * Productivity * Happiness
“To free yourself from deep unhappiness and fly like a bird, you need two wings: a wing of loving kindness and a wing of pure awareness. The combination of the two wings – Heart and Mind – enables you to face life’s ups and downs with calmness and resilience. You will encounter less stress and confusion, increase performance and productivity, and experience more inner peace and joy.” ~ Lotus Nguyen, Creator of HEART-MINDfulness
HEART-MINDfulness is a comprehensive and effective mind training system based on the scientifically proven Western approach of mindfulness with the 2600 year-old Buddhist wisdom.
It is a holistic approach dealing with not just the symptoms but also the root causes of our deep unhappiness, helping us to feel more alive, fulfilled and happy.
Specialties & Expertise
We work with individuals, groups and organizations who are committed to increase happiness and wellbeing through various HEART-MINDfulness training and coaching programmes including online courses, workshops, retreats as well as on-site training and one-on-one coaching.
We also offer special, in-depth, one-on-one therapeutic sessions to those who wish to accelerate their healing process and achieve their goals quickly.
Foundation ProgrammesFor those who are committed to happiness and wellbeing
- Establish, deepen and expand your mindfulness practice.
Emotional ReleaseFor those who wish to accelerate their healing progress and achieve their goals quickly
- Uncover and remove hidden blockages that lay hidden in your path toward happiness and wellbeing.
Company WellbeingFor organizations who want to enhance performance, productivity and prosperity
- Achieve effective leadership and productive workforce with our custom mindfulness-based softskill training.
Our Happy Clients
Says About Us
A weekend retreat with Lotus was a life-changing experience. I have connected so deeply with her mindfulness teaching that it has given me the confidence and spirit to incorporate it into my daily life. ~ Barbara Earl
Lotus is a true inspiration whose courses and retreats provide opportunity for real transformation in life. I work as a yoga teacher and feel blessed to have come across such a truly dedicated healer, that she channels through the practice of mindfulness. I cannot recommend her enough – if you want to transform your life then get in touch with her right now!
This course has changed my life. It has provided me with gentle, loving guidance on how to use compassion and kindness in my relationships and with myself.
Lotus is one of our 12 hand-picked talented health and well-being professional life coaches. Her excellent HEART-MINDfulness workshops delivered with passion and skills have inspired many delegates adopting mindful behaviour and habits and reaping the benefits. I myself have noticed an improvement in my leadership skills and resilience to dealing with stress. Lotus also possesses outstanding communication skills and the special ability of a coach to help her clients transform and grow.
Lotus is an exceptional being and practitioner. Highly intuitive and extraordinarily empathetic, her energy work is second to none.
After having had some earlier experiences with mental and spiritual forms of therapy - both as a giver and receiver - I had an overwhelming HEART-MINDful Tantra session with Lotus, which will strongly influence my life and for which I will always be grateful...
With a heart full of love and an attitude of care, the message to the world from Lotus is “Peace & Love” – She is an absolute delight.
She has very good knowledge of Mindfulness and Tantra, which complement each other. Her theoretical knowledge in these fields is backed up by excellent practical skills.
Every aspect of the session was perfect. There was never a moment of doubt of her capable nature.