New Year Gift: Be HEARD, SEEN, SUPPORTED & LOVED

Are you: Tired of not being listened to?Frustrated for not being understood?Feeling unsupported & lonely? Learn the Art of Effective Communication while having fun & making genuine friendship, finding true love and fostering meaningful relationships. CLAIM...
The KEY To Unlocking Your Greatest Potential

The KEY To Unlocking Your Greatest Potential

5 HEART-MINDful Steps to Vitality, Success and ProsperityFREE WEBINAR WORKSHOP Discover the extraordinary health benefits of bringing your heart and mind in tune with one another. Build the emotional resilience you will need to accomplish your life goals. Learn how to...
5 Steps To Inner Peace, Joy and Wellness

5 Steps To Inner Peace, Joy and Wellness

This weekend will be an opportunity for us to connect deeper with ourselves and with the world around. We will use the practice of HEART-MINDfulness, a unique two-wing approach of HEART and MIND to explore its power for healing, transformation and nourishment.  ...
Emotional Release Workshop

Emotional Release Workshop

EMOTIONAL RELEASE WORKSHOP   REGISTER here Do you know how harmful negative emotions can affect your organs? That in turn affects not just your physical health but also your emotional, mental and spiritual well-being. Join me for a weekend workshop to release...
A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom

A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom

A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom Monday 13th November, 7pm – 9pm Cornerstone Community Centre, Hove Establish, deepen and expand your mindfulness practice with the first foundation of HEART-MINDfulness of the Body. During this...