A Client’s HEART-MINDful Journey

Alan Green shares his HEART-MINDful Journey after 3 months working with Lotus Nguyen.

Alan Green, who is one of her clients, is a professor teaching counsellors, educators, psychotherapists – family therapy, education counselling, school counselling, school leaders, teachers, principals.

Session #9th – Part 1 – Session Opening

Who is Alan Green?

Alan Green

Professor, Psychologist

Session #9th – Part 2 – HEART-MINDful Pause

Alan shares his experience about the practice of HEART-MINDful Pause.

Alan Green

Professor, Psychologist

Session #9th – Part 3 – The Original Challenge

Alan shares his original challenge before he embarked on the HEART-MINDful Journey.

Alan Green

Professor, Psychologist

Session #9th – Part 4 – The Leap of Faith

Alan shares why he made the decision to take up the HEART-MINDful Journey with Lotus.

https://youtu.be/-pK0iPZNYCk

Alan Green

Professor, Psychologist

Session #9th – Part 5 – The Journey Home

Alan started the journey home reconnecting with his body and core being.

Alan Green

Professor, Psychologist

Session #9th – Part 6 – Overcoming Triggers

Alan’s progress in overcoming triggers.

Alan Green

Professor, Psychologist

Session #9th – Part 7 – Out of Danger

Alan got out of coldness and danger to a safe beautiful place.

Alan Green

Professor, Psychologist

Session #9th – Part 8 – Diving Deep

Alan discovered deeper issues and started a bigger journey.

Alan Green

Professor, Psychologist

Session #9th – Part 9 – Bigger Journey

Alan’s journey to the galaxy.

Alan Green

Professor, Psychologist

Session #9th – Part 10 – Lotus’ Approach

Alan’s review on Lotus’s approach to mindfulness.

Alan Green

Professor, Psychologist

Session #9th – Part 11 – QiGong

Alan shares how the Qigong practice has helped Alan.

Alan Green

Professor, Psychologist

Session #9th – Part 12 – Obstacles

Alan encountered obstacles along the journey.

Alan Green

Professor, Psychologist

Session #9th – Part 13

3 Phases of the HEART-MINDful Journey

Alan’s HEART-MINDful Journey – the three phases (See parts 7, 8, 9 about how Alan’s journey has evolved)

Alan Green

Professor, Psychologist

Session #9th – Part 14 – Setback & Resistance

Alan’s setback and resistance (See part 12 about his encountering with obstacles)

Alan Green

Professor, Psychologist

Session #9th – Part 15 

Alan shared what’s underneath the fear of success.

Alan Green

Professor, Psychologist

Session #9th – Part 16 – Alan’s Message

Alan’s message to those who are interested in the HEART-MINDful Journey.

Alan Green

Professor, Psychologist