by Lotus | Oct 9, 2017 | Events
A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom Monday 13th November, 7pm – 9pm Cornerstone Community Centre, Hove Establish, deepen and expand your mindfulness practice with the first foundation of HEART-MINDfulness of the Body. During this...
by Lotus | Aug 31, 2017 | Events
Do you want to get fit, gain confidence, and feel good? In this weekend retreat we'll cover how to create new healthy mindful habits that stick. You can use these techniques to: Enjoy healthy food without feeling deprived Identify the causes of unhealthy eating habits...
by Lotus | Aug 3, 2017 | Events
Are you ready to reduce stress, have peace of mind & increase vitality? HAPPINESS BREAKTHROUGH: Mindful Journey to HAPPINESS & WELL-BEING Date: Monday, August 14th 2017 Time: 7.30 pm to 9.30 pm Venue: Cornerstone Centre, Church Road, BN3 2FL Hove, United...
by Lotus | Feb 24, 2017 | Events
Are you frustrated for not achieving what you want in your life? Growing your business, finding love, getting a new career, losing weight or getting your children to behave better… No matter what obstacles you are facing, Lotus will help you sail you through stormy...
by Lotus | Aug 3, 2015 | Events
Are you under pressure and find it difficult to have quality time? Do you feel frustrated, lack of energy or uninspired? You deserve a bit of “me-time”! This retreat could be perfect for you. Lotus will assist you in bringing serenity into your busy...
by Lotus | Apr 1, 2015 | Events
Our mind is like a wild horse, driving us in different directions, most of the time to our own detriment. ~ Lotus Nguyen Organizer: Believe In You Date: Saturday 18th April, 2015, 10:00 am – 12:30pm (including networking) Location: Royal Temple Yacht Club,...
