Weekend Retreat: Pause Mindfully into the Moment

November 21st – 23rd, 2014 Learn how to mindfully pause into the moment with the five Rs™: They will help you deal effectively with life’s challenges and find peace, joy and happiness in your daily life . It will be held at Claridge House, a Victorian building...

Taster Workshop – A Mindful Pause

What our delegates say…. “I found it so informative and exciting that I am booking the weekend retreat; Lotus’s presentation was top notch.” “A clear insight on mindfulness which I will use on a regular basis – and a thirst to find out more and a willingness to...

A Mindful Pause – Another Taster Workshop

The Heart Mindfulness Taster Workshop 13th September 2014 Discovery Park in Kent, was a success. Due to popular demand, we are running another workshop on Friday 28th November 2014. To book your place, please click here.  Below is a summary of the feedback /...

Taster Workshop: A Mindful Pause – Finding Peace in Chaos 

Organizer: Believe In You  Date: Saturday 13 September , 2014 10.00 am to 1.00pm  (including lunch and networking) Location:  The Fleming Suite, Innovation House, Discovery Park Ltd, Ramsgate Road, Sandwich, Kent CT13 9FF (the former Pfizer site) Our mind is like a...