by Lotus | Apr 1, 2018 | Events
DATE: 11th – 13th May 2018 LOCATION: Claridge House, Lingfield, Surrey REGISTER here At this HEART-MINDfulness retreat you’ll be able to enjoy a weekend away for your own good health and well-being in the company of like-minded people. You will learn how...
by Lotus | Oct 9, 2017 | Events
A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom Monday 13th November, 7pm – 9pm Cornerstone Community Centre, Hove Establish, deepen and expand your mindfulness practice with the first foundation of HEART-MINDfulness of the Body. During this...
by Lotus | Aug 31, 2017 | Events
Do you want to get fit, gain confidence, and feel good? In this weekend retreat we'll cover how to create new healthy mindful habits that stick. You can use these techniques to: Enjoy healthy food without feeling deprived Identify the causes of unhealthy eating habits...
by Lotus | Aug 3, 2017 | Events
Are you ready to reduce stress, have peace of mind & increase vitality? HAPPINESS BREAKTHROUGH: Mindful Journey to HAPPINESS & WELL-BEING Date: Monday, August 14th 2017 Time: 7.30 pm to 9.30 pm Venue: Cornerstone Centre, Church Road, BN3 2FL Hove, United...
by Lotus | Feb 24, 2017 | Events
Are you frustrated for not achieving what you want in your life? Growing your business, finding love, getting a new career, losing weight or getting your children to behave better… No matter what obstacles you are facing, Lotus will help you sail you through stormy...
by Lotus | Jan 25, 2017 | My Story
“Waking up this morning, I smile. Twenty-four brand new hours are ahead of me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” (Zen Master Thich Nhat Hanh) Good morning, Vietnam! Hummm…. yummy… How bright the sunshine! How...
