by Lotus | Aug 21, 2018 | Articles
The session was rich, intense and blissful… I felt completely rejuvenated, spiritually, physically, mentally and emotionally. Lotus is an effective and communicative practitioner in her line of work, and passionately connects to the ethos and philosophy that defines...
by Lotus | Apr 1, 2018 | Events
DATE: 11th – 13th May 2018 LOCATION: Claridge House, Lingfield, Surrey REGISTER here At this HEART-MINDfulness retreat you’ll be able to enjoy a weekend away for your own good health and well-being in the company of like-minded people. You will learn how...
by Lotus | Oct 9, 2017 | Events
A HEART-MINDfulness Evening: Awaken Your Body’s Wisdom Monday 13th November, 7pm – 9pm Cornerstone Community Centre, Hove Establish, deepen and expand your mindfulness practice with the first foundation of HEART-MINDfulness of the Body. During this...
by Lotus | Aug 31, 2017 | Events
Do you want to get fit, gain confidence, and feel good? In this weekend retreat we'll cover how to create new healthy mindful habits that stick. You can use these techniques to: Enjoy healthy food without feeling deprived Identify the causes of unhealthy eating habits...
by Lotus | Aug 3, 2017 | Events
Are you ready to reduce stress, have peace of mind & increase vitality? HAPPINESS BREAKTHROUGH: Mindful Journey to HAPPINESS & WELL-BEING Date: Monday, August 14th 2017 Time: 7.30 pm to 9.30 pm Venue: Cornerstone Centre, Church Road, BN3 2FL Hove, United...
