Life changing experience

You say the event changed your life – in what ways? Before I went to Plum Village I was like a fish out of water, a tree without roots. I had been living in Britain for a long time and I was out of touch with my practice. I had a basic understanding of its principles:...

My encounter of mindfulness

What brought you to Plum Village and Mindfulness practice? A friend of mine had been suffering from chronic headaches for over a decade. He had tried all kind of treatments (conventional and unconventional) to no avail. I felt it was more to do with his soul and...

My Story

“I was like a fish out of water, a tree without roots… Since then that tree has grown. It’s taking root, blossoming and bearing fruits.” Developing Mindfulness is a powerful way to reduce life’s suffering, and develop greater peace and contentment on...

I choose to be happy

It is six in the morning. It is snowing outside. I think of the market keeper who usually opens the market at this time. It is hard work and yet he constantly keeps up with his job. I feel lucky for being in doors writing this memoir in the warmth of my home. I can...

From London to Brighton…

People asked me questions about Brighton and my film work. So I thought it’d be a good idea to publish a piece that I wrote from my old blog “This Is Brighton” in 2008. … I moved from London to Brighton in the summer of 2008. I fell in love...