Our Happy Clients
Says About Us
She’s helped me both with my immediate issue but also the deeper journey like knowing myself and who I am… dealing with generational trauma, understanding my emotional and spiritual self through my physical being and growing in that way.
I’m very pleased. I’d recommend her to anyone.
Lotus is a true inspiration whose courses and retreats provide opportunity for real transformation in life. I work as a yoga teacher and feel blessed to have come across such a truly dedicated healer, that she channels through the practice of mindfulness. I cannot recommend her enough – if you want to transform your life then get in touch with her right now!
Lotus is an inspirational mindfulness practitioner. She has beautiful presence and great energy which she generously shares with those she works with. She has a gift for making mindfulness both enjoyable and enlightening and she understands how to guide another upon their journey.
Lotus is a delightful teacher. Full of wisdom and inspiration. She takes the complex structure of becoming more mindful and communicates, guides and encourages her students with expert clarity, humility and simplicity. She has made mindfulness accessible to me now and taught me how to incorporate this practice into my busy daily life.
Lotus is one of our 12 hand-picked talented health and well-being professional life coaches. Her excellent HEART-MINDfulness workshops delivered with passion and skills have inspired many delegates adopting mindful behaviour and habits and reaping the benefits. I myself have noticed an improvement in my leadership skills and resilience to dealing with stress. Lotus also possesses outstanding communication skills and the special ability of a coach to help her clients transform and grow.
This course teaches us how to silence our busy minds, just to be and gives us wisdom, insight and understanding into how to break habits that we wish to break. What I like most about the course was the feeling of being in a safe environment, the authenticity of Lotus and her clear belief in this. The breaking habit formula made sense – it is practical, authentic and realistic. I became more mindful, got the joy and wisdom of silence and gained powerful ways of listening to my mind.
This workshop enabled me to see how mindfulness links to every life and meditation. It also gave me a clear idea of the main issue which has troubled me all my life and which I can meditate upon! Thank you!
A beautiful experience with a beautiful soul. The compassionate meditation to love oneself and others was invigorating.
So many wonderful moments and some difficult ones – that’s life! And your words and actions are helping us so much! Thank you.
This was a most inspirational workshop – it went to the heart of what ails us all and it was such a revelation and comfort to know that none of us are alone.
After following Lotus’s training sessions, I have learned how to be aware of myself. My perceptions of my life and my own feelings have changed. I can now handle my worries better, understand myself and smile to my life.
My Mum ordinarily finds it difficult to be alone with her thoughts due to a recent particularly traumatic bereavement but I rang my Mum yesterday evening after I got back home from work, and she was so happy and excited with the experiences of the course that you created and ran, and in such a lovely wise relaxed fashion. She was very content yesterday evening and told me about a situation with some other people she knew, where she would normally get agitated and feel upset, but instead she practised mindfulness, and it really worked for her (my mum knew nothing about mindfulness before your course!). She was so happy.
Thank you for me too Lotus. You explained things (concepts) really clearly, e.g. the point between the trigger and the undesired habit action. It all made sense, and your expertise, enthusiasm and your wisdom too, shone through and made it all the more powerful. In summary I loved it all!
The whole event was excellent – great speaker, oozed calm & serenity so good advertisement for her teachings.
I found it so informative and exciting that I am booking the weekend retreat.
Lotus’s presentation was top notch.