Our Happy Clients
Says About Us
Lotus is an inspirational mindfulness practitioner. She has beautiful presence and great energy which she generously shares with those she works with. She has a gift for making mindfulness both enjoyable and enlightening and she understands how to guide another upon their journey.
Lotus is one of our 12 hand-picked talented health and well-being professional life coaches. Her excellent HEART-MINDfulness workshops delivered with passion and skills have inspired many delegates adopting mindful behaviour and habits and reaping the benefits. I myself have noticed an improvement in my leadership skills and resilience to dealing with stress. Lotus also possesses outstanding communication skills and the special ability of a coach to help her clients transform and grow.
This course teaches us how to silence our busy minds, just to be and gives us wisdom, insight and understanding into how to break habits that we wish to break. What I like most about the course was the feeling of being in a safe environment, the authenticity of Lotus and her clear belief in this. The breaking habit formula made sense – it is practical, authentic and realistic. I became more mindful, got the joy and wisdom of silence and gained powerful ways of listening to my mind.
After following Lotus’s training sessions, I have learned how to be aware of myself. My perceptions of my life and my own feelings have changed. I can now handle my worries better, understand myself and smile to my life.
My Mum ordinarily finds it difficult to be alone with her thoughts due to a recent particularly traumatic bereavement but I rang my Mum yesterday evening after I got back home from work, and she was so happy and excited with the experiences of the course that you created and ran, and in such a lovely wise relaxed fashion. She was very content yesterday evening and told me about a situation with some other people she knew, where she would normally get agitated and feel upset, but instead she practised mindfulness, and it really worked for her (my mum knew nothing about mindfulness before your course!). She was so happy.
Thank you for me too Lotus. You explained things (concepts) really clearly, e.g. the point between the trigger and the undesired habit action. It all made sense, and your expertise, enthusiasm and your wisdom too, shone through and made it all the more powerful. In summary I loved it all!
The whole event was excellent – great speaker, oozed calm & serenity so good advertisement for her teachings.
I found it so informative and exciting that I am booking the weekend retreat.
Lotus’s presentation was top notch.