Mindfulness Retreat: from Stress to Serenity

Mindfulness Retreat: from Stress to Serenity

Are you under pressure and find it difficult to have quality time? Do you feel frustrated, lack of energy or uninspired? You deserve a bit of “me-time”! This retreat could be perfect for you. Lotus will assist you in bringing serenity into your busy...
Stress Buster Workshop

Stress Buster Workshop

Our mind is like a wild horse, driving us in different directions, most of the time to our own detriment. ~ Lotus Nguyen Organizer: Believe In You Date: Saturday 18th April, 2015, 10:00 am –  12:30pm (including networking) Location: Royal Temple Yacht Club,...

Weekend Retreat: Be the Kind Master of Your Mind

“A trained mind brings happiness; an untrained mind brings suffering.” ~ Buddha This weekend is an opportunity to cultivate mindfulness and wisdom, to free yourself from your own sufferings and become the master of your own mind. This weekend will be led...

Weekend Retreat: Pause Mindfully into the Moment

November 21st – 23rd, 2014 Learn how to mindfully pause into the moment with the five Rs™: They will help you deal effectively with life’s challenges and find peace, joy and happiness in your daily life . It will be held at Claridge House, a Victorian building...