Organizer: Believe In You 

Date: Saturday 13 September , 2014 10.00 am to 1.00pm  (including lunch and networking)

Location:  The Fleming Suite, Innovation House, Discovery Park Ltd, Ramsgate Road, Sandwich, Kent CT13 9FF (the former Pfizer site)

Our mind is like a wild horse, driving us in different directions, most of the time to our own detriment. ~ Lotus Nguyen

Lotus flower

In this fast changing, demanding and complex world, we are carried away by our busyness and lose touch with ourselves. In our urgent rush to get there, we are going everywhere but getting nowhere. Instead of connecting with the here and now, we fill our head full of thoughts and our life full of responsibilities.  We miss out on the good stuff, exhaust ourselves, and damage our health and relationships. And as long as we stay in this cycle, we will never be truly happy.

In this taster workshop, Lotus Nguyen shares her Heart-Mindfulness™ system as a life strategy to effectively deal with challenges in daily work and life. She teaches you to become a kind and skilful master to your wild horse so that you can ride in peace and joy.

Delegates will learn to:

  • Pause to reconnect with their inner selves and tap into their inner resources
  • Stay strong and channel inner peace during times of outer chaos
  • Tame the wild horse with scientifically proven techniques combined with 2500-year-old Eastern wisdom

Contact Bradley O’Connell to book your place.

Email: bradbeaver1985@yahoo.co.uk or text/telephone 07595 081514

Taster Workshop: A Mindful Pause – Finding Peace in Chaos