Weekend Retreat: Pause Mindfully into the Moment

November 21st – 23rd, 2014 Learn how to mindfully pause into the moment with the five Rs™: They will help you deal effectively with life’s challenges and find peace, joy and happiness in your daily life . It will be held at Claridge House, a Victorian building...

Taster Workshop – A Mindful Pause

What our delegates say…. “I found it so informative and exciting that I am booking the weekend retreat; Lotus’s presentation was top notch.” “A clear insight on mindfulness which I will use on a regular basis – and a thirst to find out more and a willingness to...